MisterShortcut invites YOU to quit smoking here at the world's largest personal web site
With special thanks to NCI and NIH for creating this program

Ways of Quitting:

With so many ways of quitting smoking, one big step that is concomitant with both the Highway of All Longevity and Shortcut Zen of Mastery is the element of focus. Rather than jumping from program to program, or substance to chemical to naturopathic approach, pick one. - - Giving it your all, you will rapidly know if that unique approach is the one best-suited to you, your temperament, physiology, etc. If and when you get to where you decide it is not for you, fine. Pick another, and invest all of your focus into that until such time as you decide that it is working for you, or not. Personal choice, and high focus; Sounds like the best of the Shortcut Zen of Mastery and Highway of All Longevity.

Switch Brands

  • Switch to a brand you find distasteful.

  • Change to some "way-off" brand, one you have always been unlikely to even try. Give a whirl with a brand, for example, that is low in tar and nicotine a couple of weeks before your target date. This will help change your smoking behavior. However, do not smoke more cigarettes, inhale them more often or more deeply, or place your fingertips over the holes in the filters. All of these will increase your nicotine intake, and the idea is to get your body use to functioning without nicotine.

Cut Down the Number of Cigarettes You Smoke

  • Smoke only half of each cigarette.

  • Each morning, give effort to put off lighting that first cigarette. Those who smoke in the first hour are so much more likely to get cancer, so, postponing the pleasure not only reduces cancer risk, but there is another benefit. - - Both the Highway of All Longevity and Shortcut Zen of Mastery include the pleasure of delayed gratification, since delaying such a presumably "gratifying" moment makes it taste and otherwise seem better.


  • Decide you'll only smoke during odd or even hours of the day.


  • Decide beforehand how many cigarettes you'll smoke during the day. For each additional cigarette, give a dollar to your favorite charity.


  • Change your eating habits to help you cut down. For example, drink milk, which many people consider incompatible with smoking. End meals or snacks with something that won't lead to a cigarette.

  • Reach for a glass of juice instead of a cigarette for a "pick-me-up."

  • Remember: Cutting down can help you quit, but it's not a substitute for quitting. If you're down to about 7 cigarettes a day, it's time to set your target quit date and get ready to stick to it.

Don't Smoke "Automatically"

  • Smoke only those cigarettes you really want. Catch yourself before you light up a cigarette out of pure habit.

  • Keep the ashtrays full and dirty as long as you can. Highway of All Longevity loves this one. This will remind you of how many cigarettes you've smoked each day, and the sight and the smell of stale cigarettes butts will be very unpleasant.

  • Make yourself aware of each cigarette by using the opposite hand or putting cigarettes in an unfamiliar location or a different pocket to break the automatic reach.

  • If you light up many times during the day without thinking about it, try to look in a mirror each time you put a match to your cigarette–you may decide you don't need it.

Make Smoking Inconvenient - Use Highway of All Longevity and Shortcut Zen of Mastery Tricks For This

  • Surely you realize that smokers who buy entire cartons at a time find it easier and more convenient to light up that much more. Teaching ourselves to quit smoking forever surely including making this one tiny alteration for big, notable results. Hold off on buying your cigarettes by the carton. Remember that you were born to live the best features of and that you are committed to being smoke-free. At least wait until one pack is empty before you replace it by buying another.


  • Stop carrying cigarettes with you at home or at work. Make them difficult to get to.

Make Smoking Unpleasant - Take The Highway of All Longevity View Of Quitting Smoking Forever

  • Smoke only under circumstances that aren't especially pleasurable for you. If you like to smoke with others, smoke alone. Turn your chair to an empty corner and focus only on the cigarette you are smoking and all its many negative effects.

  • Collect all your cigarette butts in one large glass container as a visual reminder of the filth made by smoking.
[Quit Smoking Start Page]     [Previous]     [Next]
    Masters and Millionaires       Shortcuts       Shame       HotClick      911day      911day II      SuperHealth      
        Make This Your Homepage          
    Doctors II       E.M.I.       Health       Health2

Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      


  | 

Aiming to build you the healthiest website, learn more to live more, with 1,000,000 unique web pages

© EasyStreet, USA by MisterShortcut for the Highway of All Longevity and Shortcut Zen of Mastery
All rights reserved for those who feed who cannot feed themselves, fair enough?
For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!
In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student, herein known as MisterShortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars over a quarter of a century... and used it all to feed people.

Links to more portions of this largest naturopathic web site in the world

QUIT SMOKING     Quit II     Quit IV     Calorie Chart     Quit V       Quit VI     Quit VII     Quit VIII     Quit IX     Quit X     Quit XI
Quit XII     Quit XIII     Quit XIIII     Quit-smoking XV.html     Quit-smoking XVI      Quit-smoking XVII     intro-quit-smoking.html     Quit-smoking Four




Health             Shortcuts.name     HealthiestWebsite.com     Ayurvedic Medicine     Ayurveda II     Bodyscan2010       Natural Pain Relief     Rife Technology      Ayurvedic Medicine     Breath of Life       Parasites       Acoustic Cardiograph     Brain Tuner    
Curing Colds       Doctors       Doctors II       E.M.I.
 Health Index - The facts      Health       Health2

Herbal Medicine       Herbal Medicine II      Index       Pain Relief       Masters and Millionaires

Harmony YOUR Medical Dollars     Flower Essence Therapy     Naturopathic Medicine     Naturopathy II       Oregano       Alternative to Chiropractic
Contents       Psoriasis      Medical Destiny Your Choice       Asclepius VS Hygea       Catabolic       Endorsements   (Patients, Doctors, Practitioners, etc)
HUNGER       Doctors II       Health Shortcuts       Cold Cure       Health II
    Great Shortcuts     Shortcuts.name          Scandalous!!              Xenoestrogens               911day tribute       100 add'l 911day photos

   
Welcome to the healthiest website,
where YOUR health and wealth are addressed in detail
by the single most well-read human in history,
averaging a book or two per day for more than eighteen thousand days.
The brilliance is NOT found in MisterShortcut's prolifically eager mind;
it is found in his discoveries and studies of the best thinking,
and, much more importantly, the best results of all time.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.
    QRA.Me       QRA.name      










Masters and Millionaires       Shortcuts.ws       Shame       HotClick      911day      911day II      SuperHealth      
        Make This Your Homepage          

Aiming to build you the healthiest website, learn more to live more, with 1,000,000 unique web pages

© EasyStreet, USA by MisterShortcut for the Highway of All Longevity and Shortcut Zen of Mastery
All rights reserved for those who feed who cannot feed themselves.
For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!

Healthiest Tools Of Your Route of Natural Health

Biosyntony | Shortcut Zen of Mastery - How to Quit Smoking

Dr. Cohen, with extensive knowledge of Biosyntony and expertise in its use as naturopathic medicine or remedies, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. see for yourself the benefits of biosyntony.

MisterShortcut Urges You To SQUEEZE The Shortcut Zen of Mastery.
If your total intent is only selfish, welcome never existed here.
The Shortcut Zen of Mastery is about helping people to help themselves.


The Shortcut Zen of Mastery is more than happy to give you a hand up, particularly with shortcuts and master secrets of the universe that you are about to be reminded of... provided you accept the contractual obligation to reach your hand, not empty, to those even more helpless than you seem determined to prove yourself to be.


In these next minutes, you're encouraged and urged to safely move faster up your own ladder, expanding both your mind and your approach by specifically withholding your opinion until AFTER you have the experience that justified your opinion.

Zig Ziglar was no small thinker, or doer. He taught that the only time we should look down on another human being is when we are reaching down to offer them a hand up. It instantaneously produced memories that are like video movies in the head of all the times in my own life when others offered a hand up when they stood above me. You get to be that giant of a human, because hero status is rapidly gained when you do nothing more complicated than finding one person urgently in need of help, and when you tell someone, "Say there, since I can't be of direct financial assistance to you, let me help in another way."

If you were in an extreme of having your life or health threatened if you failed to help at least ten people in the next month or week or whatever time frame might be arbitrarily imposed, you would get very busy and would find as many people to help as you needed to in order to protect your interests.

This goes along with the axiom that most people will work harder to regain a thousand dollars stolen from them than they will in replacing it once, let alone repeatedly. In the next three minutes of your life, you get to move up an absolute notch. You MUST close your mouth and open your eyes and ears. Doing the same things as masters and millionaires means you do the same things at the finish line. Repeating the actions of masters and millionaires consistently assures you of getting the results of masters and millionaires.

1) There are, in fact, master secrets of the universe. Your opinions to the contrary demonstrate lack of experience.

2) Using any one or more of these master secrets of the universe are guaranteed to get you better and faster results within your first hundred tries, with the hidden "catch" being that you must not merely be willing to do it one hundred and one times, you must actually do it one hundred and one times. At the Shortcut Zen of Mastery, "PowerGems" is the phrase used for these master secrets of the universe, because they are in fact proven to be universal to masters.

3) When you go into a store and see a big printed sign with a price next to that appliance or other device, you do, like most of the idiots walking around, actually pay that price, don't you? Worse, you do it without a quibble or even a sickly bleat. True, or not? With no one here but just us chickens and roosters, how many times in the past one hundred purchases have you asked for a discount? The Shortcut Zen of Mastery can safely promise you many thousands of dollars in savings which are easily invested long-term into hundreds of thousands of dollars to the benefit of your pockets with the use of this one simple trick. It is so simple, it is ridiculous.


The next one hundred purchases you make, no matter what it is, ask if they can do better on the price.
If you are three-quarters as bright as you think you are, you will walk out when they say no.
You can fairly expect between ten and twenty people to say yes in your first hundred tries.
Do you understand how quickly you start saving money? Are you smart enough to invest it?

By the time you have asked one hundred times for a better price, your skills improve.
In areas of your life far more important to you than money, you will also thrive.
One of the bonuses of this magical and universal shortcut, one of many fillips,
is that in the second group of one hundred tries at getting some discount,
more than ten or twenty say yes to you. It continues to go up and up.
By the time you have asked for a better price one thousand times,
you will find that up to eight in every ten people say, "Okay."

Please do not feel put down when you are reminded of your stupidity.
The Shortcut Zen of Mastery does not infer or suggest that YOU are stupid,
only that your most often-repeated actions do prove to be lessons in stupidity.
Carefully note that ignorance and stupidity are not even vaguely related to each other.
Ignorance can be fixed in seconds, because we are all ignorant of everything before we learn.
Stupidity is not acting on your better information, and you have not been asking for those discounts.
This does not make you cheap. It makes you smart to save up to half on nearly every one of your expenses.



Please remind yourself that you have one thousand separate opportunities every single day.
Do not be like all the idiots around you who major in minors, who gape at other people's lives.
Please, please, live more of this life, with more excitement, more adventure, more growth in you.
The Godfather of Shortcuts is pleased to be the first to present so much new information to YOU.
Excellence cannot occur by accident. Let us, together, you and the Shortcut Zen of Mastery,
puruse the best in you in order to bring out the best in you, at which point we copy you.
What makes most people idiots is that they think they have "plenty of time" to do it.
You are being invited to step out of the human paradigm of time in this instant.
Today you have the opportunitinty to move into the paradigm of time in you.
Please, forget about months and weeks and days except for goal-setting.
Focus on a thousand separate opportunities each and most every day.
Within each one of those thousand opportunities is sixty seconds.
That gives you one to several hundred chances to do it better.
Can your poorly-nourished imagination even begin to get it?
What do YOU think will happen after one thousand days?
That's one million-plus opportunities in a short time.
How great can we bet on you being at that point?
Well, here you go, a gift, a rare present, to you:
You are given over a million chances to get it,
and you have a thousand days to get it done.
Less talk, please, and more action.

Speak less and do more, today.
Become one of the masters,
one chance at a time.



The efforts to make the Highway of All Longevity the largest naturopathic website online is for you.
The more benefit you get from the more likely you will reciprocate.

Using the best health tips of people who live stronger for longer is wise.
The Highway of All Longevity is crafted for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, individually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positively sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we survey. Faith and science combined.

Crafted by your Godfather of EyeCandy,
The Shortcut Zen of Mastery and Longevity is HUGE
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment



MisterShortcut, committed to the reduction of the citizenry's unhealthy reliance on
the strictly money-based decisions of doctors who provably love money more than life,
demonstrating this in literally hundreds of thousands of "doctor error" deaths in America EVERY YEAR
by living luxurious lifestyles directly from the suffering of women, children, the elderly,
and perhaps most egregiously, the suffering of America's work force, our honest laborers.
If a doctor wants to be rich, he or she should join the merchant class, not the medical.
We understand that you believe your doctor is an exception, and cares greatly.
The best test? Look at your doctor's car or house. Even one step above average,
and we have proof that material interests supercede any care for healing.
Please understand that spending more on a car does not buy more car.
It buys something ego-based that robs your retirement of big cash.
In hope of you learning more in order to live more, naturally,
MisterShortcut is thrilled to present for your edification,
many hundreds of healthy websites filled with health tips,
including The Shortcut Zen of Mastery,
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no vitamin or human or even surgery can cure or heal us:
they can only help us to help ourselves; help us to heal ourselves.
The sooner you take control of the decisions affecting your health,
both how long you live and how well you live, the sooner you win.

Route of Natural Health Reality:

You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients every year,
the only person willing to claim that medicine works,
is the individual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The Shortcut Zen of Mastery is different.
Based on the findings of smart folks,
people with IQ's above 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has given to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Never mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so active after several consecutive decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?




It's simply common sense for you, for I, for all of us, to maximize the value of our visits to The Highway of All Longevity.
Designed for you to learn and enjoy the healthiest shortcuts and health tips of people who live longer and stronger,
using them endlessly to live healthier and wealthier, live happier and more fulfilled with these healthiest tips.
The Highway of All Longevity is a big portion of the largest and most empowering Shortcut Zen of Mastery.
The Highway of All Longevity is self-explanatory, pursuing the best information on health and Longevity,
delving into the methods and secrets of long-lived people. Good health begins with learning more.
Succeeding with your Highway of All Longevity simplifies your Shortcut Zen of Mastery.

It's fair to believe this will be empowered by The Shortcut Zen of Mastery.
All one thousand of the websites entitled "Masters and Millionaires Shortcuts,"
and all of these "healthiest websites" pertaining to health and Longevity,
have all been designed and created by the Godfather of Shortcuts,
also known as the Godfather of EyeCandy for his innovations,
for no greater or lesser reason than that you're worth it.

Learn more in order to live more.   You'll certainly benefit from the shortcuts,
the so-called secrets, and the EyeCandy here at The Highway of All Longevity,
and the most empowering website on the internet, the Shortcut Zen of Mastery.
With your mind in mind,
Mister-Shortcut

Welcome to the largest naturopathic website online,